Organisations & Businesses We Support

Written By Spencer Sandridge

We support the following organisations and businesses:

 

Australian Strength & Conditioning Association: https://www.strengthandconditioning.org/

Exercise New Zealand: https://www.exercise.org.nz/

PPSC – Pain Free Performance: https://getppsc.com/

Lumin Strength: https://luminsports.com/strength

Output Sports: https://www.outputsports.com/

Addison Pickleball Coaching: https://addisonpickleball.co.nz/ 

Level Up Tennis: https://www.levelup.tennis/

Lowen Physiotherapy & Performance: https://www.lpp.co.nz/

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Spencer Sandridge

Spencer Sandridge is an experienced Auckland personal trainer and strength & conditioning coach with over a decade of industry knowledge. Based on the North Shore, Spencer specializes in personal training in Rosedale and across wider Auckland, helping clients improve performance, manage pain, and recover from injuries.

Holding a Bachelor of Sport and Recreation (Sport & Exercise Science), along with multiple diplomas and certifications—including ASCA Level 1 and PPSC Pain-Free Performance Specialist—Spencer delivers evidence-based, individualized programs that support athletic performance, long-term health and resilience.

With a background as a competitive tennis player and coach, he works with both general population clients and competitive athletes in court sports, focusing on strength, explosiveness, mobility, and injury prevention. Having personally navigated chronic pain and injury rehabilitation, Spencer brings empathy, expertise, and real-world understanding to every session—making him a leading choice for personal training on the North Shore and strength & conditioning in Auckland.

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Why Precision Fitness Is Different: Our Training Approach Explained